Advanced Dental Care of Temple Terrace
11157 N 56th Street, Temple Terrace, FL 33617

Eat Up These Teeth-Friendly Snacks

Healthy Teeth

Kids usually crave snacks that are packed with sugar and salt, so how can you get your kids to pack the snacks that are healthy and wholesome? It may seem hard to swallow, but there are easy ways to get your kids choosing snacks that are good for their teeth. Check out these helpful tips from family dentistry experts in Temple Terrace for making snacking a healthier habit.

Making these foods fun to eat is one of the easiest ways to change your kids’ snacks. You can mix fruit into smoothies, turn yogurt into nut-topped sundaes, and top vegetables with cheese. If you serve healthy foods in unexpected ways, wholesome snacks will take on a new look and help to improve your kids’ oral health and dental care.

Get your kids involved with shopping for their snacks. Talk to them about the benefits of healthy foods and encourage them to add their favorites to your grocery list. If you take your kids to the supermarket and show them how to read nutritional labels, they’ll be able to make their own healthy choices.

And don’t forget that kids learn from their parents’ example, so practice what you preach and make sure you eat healthier foods, too, following these wholesome snacks with a good dental care routine.

Here’s a list of our top-20 favorite foods for keeping kids’ dental care in shape.

Top 20 Snacks for Healthy Teeth

  1. Carrots
  2. Celery
  3. Cucumbers
  4. Broccoli
  5. Pears
  6. Melons
  7. Berries
  8. Oranges
  9. Pineapple
  10. Low-fat or Non-fat Yogurt
  11. Low-fat or Non-fat Cheese
  12. Unsalted Pretzels
  13. Unsweetened Cereal
  14. Whole-Grain Bread
  15. Plain Bagels
  16. Unsalted Nuts
  17. Unsalted Sunflower Seeds
  18. Unsalted Pumpkin Seeds
  19. Peanut Butter
  20. Baked Chicken or Turkey

Kids can still eat sweet snacks without harming their teeth if they’re just occasional treats. If most snacks are healthy and they practice good dental care, then kids can have all kinds of foods while still keeping their teeth at their healthiest.

To get the dental care you deserve from an affordable dentist in Temple Terrace, call Advanced Dental Care of Temple Terrace today at (813) 440-3981 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Temple Terrace. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Temple Terrace, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Temple Terrace.

Read What Our Patients Say
Patient Reviews
Lovely staff and dentists. They were all very transparent and honest when I asked about my procedures and work done. CIGNA Dental insurance was accepted. I was only scheduled for an examination but […]
Tin N.
Very knowledgeable, thorough, friendly and inexpensive.
Brian R.
Great Customer Service and Friendly Staff
Beverly H.
Everyone I interact with, are consummate professionals & treat me with courtesy & understanding & also are very knowledgeable. The dentistry work is stellar.
Louis C.
love you all and the service you give
Deborah T.
Everyone from the receptionists to the Hygenist to the Dentists are all wonderful and professional. I would HIGHLY HIGHLY recommend them to everyone!!!!!!!
Chuck W.
Professional office & staff
Aleksander E.
fast friendly great service
William W.
My dental hygienist was nice, gentle and knowledgable. The Dentist Dr. Koshi was very good and friendly.
Jeannie C.
Overall all the staff were very polite and cheerful.
Neetu K.
good service
Lee H.
The tech and doctor are both very personable and friendly. The care is top notch. I’m very pleased with the care offered by both.
Kathleen P.
Professional staff and honest dentist. I have never felt pressured to do anything I felt was not necessary.
Colleen S.
I just want to add to my last review. I’ve lived in several states and in several countries, and I am a senior so over the course of a lifetime I’ve had many dentists. I want to take this […]
Richard R.
I am treated well
Lee H.
The expertise of the providers in my dental care delivery.
Joann H.
I was used to the same level of service for many years but my recent experience there was fabulous. Both the dentist and hygienist were very attentive and they took their time while providing my […]
Wanda C.
My teeth cleaning was Very thorough and Haendel’s sensitively and thoroughly
Page E.
Timeliness and efficiency without the hard sell.
Jane H.
I love love this office. Dr. Herron is awesome as well as all the staff I have encountered during my visits and family visits. Monica, Kim and Alycia have assisted us the most, I would like to say […]
Shanda L.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 7:00 AM - 5:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 7:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (813) 440-3981
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