Advanced Dental Care of Temple Terrace
11157 N 56th Street, Temple Terrace, FL 33617

5 Foods to Choose and Chew for Better Dental Care

Are you wondering how you can improve you dental health and dental care habits? Get the healthy smile you crave by choosing these dental diet superfoods.

  1. Punch up the Crunch

Craving a crunchy snack like cookies, pretzels, or chips? Rather than spoil your smile with sugary and starchy foods, your dentist prefers that you reach for crunchy veggies and fruits. See, eating crisp fruits and vegetables calls for lots of chewing, which scrubs plaque from teeth and increases your saliva to wash away bacteria. Choose to crunch and clean with carrots, apples, cucumbers, and other firm fruits and veggies. Ask your family dentistry clinic about easy ways to add these into your snacks and meals.

  1. Melt for Cheese

Be as cheesy as you like! According to family dentistry experts, eating cheese can neutralize the acid in your mouth that can lead to the kind of dental damage requiring a trip to your affordable dentist. Plus, cheese is high in calcium, which strengthens tooth enamel, as well as builds healthy teeth and bones. And the chewing that cheese requires increases your saliva, which can wash away oral bacteria.

  1. Milk It

Your dentist knows that milk is also high in calcium, which strengthens tooth enamel and neutralizes acids in the mouth that cause dental decay and disease.

  1. Be a Protein Pro

Pump up the protein to strengthen your smile. Protein sources like lean meats, fish, chicken, turkey, and eggs are very rich in phosphorous, which dental care experts have found is essential for healthy teeth.

  1. More Sugarless Gum

Less is more, as long it’s sugarless gum, which offers more dental protection. Chewing sugarless gum stimulates your saliva, which rinses away bacteria that’s clinging to your teeth. Yet, your affordable dentist will warn that you must choose sugarless brands to get the dental benefits.

To learn about our family dentistry practice in Temple Terrace, call Advanced Dental Care of Temple Terrace today at (813) 440-3981 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Temple Terrace. With 20 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Temple Terrace, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Temple Terrace.

Read What Our Patients Say
Patient Reviews
Great employees.
Philip J.
This was second visit there, I felt a Queen, yes I be going back for to finish work on mouth l am loving that staff today 8/11/2017.
Harriet L.
Professional, courteous service
Tonja B.
Fabulous technicisn! Very friendly & helpful check out staff.
Karen C.
I was used to the same level of service for many years but my recent experience there was fabulous. Both the dentist and hygienist were very attentive and they took their time while providing my […]
Wanda C.
Great cleaning from Mosen.
Marsha C.
The staff is awesome and very professional
Kirby N.
Every single person at the office is fantastic and nice!!!
Samantha T.
My dental hygienist was nice, gentle and knowledgable. The Dentist Dr. Koshi was very good and friendly.
Jeannie C.
Mosen does a great job cleaning my teeth.
Darryl G.
Just a great atmosphere and all the people that work there a nice and they do great work!
Quentine R.
My son got in quickly and was done in good time. He had a good experience and likes the office personnel.
Micah C.
Everyone is kind and do a good job.
Evie W.
Always the best service. In and out quickly and given all the attention necessary when there.
Jeremiah B.
Good experience.
Syblie W.
Great Customer Service and Friendly Staff
Beverly H.
Everyone I interact with, are consummate professionals & treat me with courtesy & understanding & also are very knowledgeable. The dentistry work is stellar.
Louis C.
Everyone there is pleasant and friendly and Elaine is awesome and professional.
Linda U.
Personal attention to me as a patient as well as to my dental needs.
Cheri D.
Staff was friendly; hygienist was WONDERFUL!
Julie B.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 7:00 AM - 5:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 7:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (813) 440-3981
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