Advanced Dental Care of Temple Terrace
11157 N 56th Street, Temple Terrace, FL 33617

Eat Up These Teeth-Friendly Snacks

Healthy Teeth

Kids usually crave snacks that are packed with sugar and salt, so how can you get your kids to pack the snacks that are healthy and wholesome? It may seem hard to swallow, but there are easy ways to get your kids choosing snacks that are good for their teeth. Check out these helpful tips from family dentistry experts in Temple Terrace for making snacking a healthier habit.

Making these foods fun to eat is one of the easiest ways to change your kids’ snacks. You can mix fruit into smoothies, turn yogurt into nut-topped sundaes, and top vegetables with cheese. If you serve healthy foods in unexpected ways, wholesome snacks will take on a new look and help to improve your kids’ oral health and dental care.

Get your kids involved with shopping for their snacks. Talk to them about the benefits of healthy foods and encourage them to add their favorites to your grocery list. If you take your kids to the supermarket and show them how to read nutritional labels, they’ll be able to make their own healthy choices.

And don’t forget that kids learn from their parents’ example, so practice what you preach and make sure you eat healthier foods, too, following these wholesome snacks with a good dental care routine.

Here’s a list of our top-20 favorite foods for keeping kids’ dental care in shape.

Top 20 Snacks for Healthy Teeth

  1. Carrots
  2. Celery
  3. Cucumbers
  4. Broccoli
  5. Pears
  6. Melons
  7. Berries
  8. Oranges
  9. Pineapple
  10. Low-fat or Non-fat Yogurt
  11. Low-fat or Non-fat Cheese
  12. Unsalted Pretzels
  13. Unsweetened Cereal
  14. Whole-Grain Bread
  15. Plain Bagels
  16. Unsalted Nuts
  17. Unsalted Sunflower Seeds
  18. Unsalted Pumpkin Seeds
  19. Peanut Butter
  20. Baked Chicken or Turkey

Kids can still eat sweet snacks without harming their teeth if they’re just occasional treats. If most snacks are healthy and they practice good dental care, then kids can have all kinds of foods while still keeping their teeth at their healthiest.

To get the dental care you deserve from an affordable dentist in Temple Terrace, call Advanced Dental Care of Temple Terrace today at (813) 440-3981 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Temple Terrace. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Temple Terrace, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Temple Terrace.

Read What Our Patients Say
Patient Reviews
I had to have a tooth extracted so I was very apprehensive. Staff was really great. Dentist was very patient and caring. I appreciate that.
Lisa C.
Dr. Koshi is a great dentist. She really cares and listens to your concerns and takes her time.
Terri G.
Excellent staff and an excellent result…
Owen W.
Always great service and customer care.
Kyla N.
The staff is excellent. Very polite and knowledgeable.
Dione N.
Professional attitude of staff members and dentist.
Terence W.
I don’t generally recommend. Dr. Herron is excellent & her assistant, Kim Wood is also excellent & very helpful. Mosen also does a very good job.
Doug K.
The staff is super friendly and really fast
Crystal S.
I believe the service received was great!
Aziza R.
I love my dental office
Barbara B.
Because of the friendly staff and attention to the patience dental needs and concerns.
Eugene S.
The service was on time and staff was friendly and efficient
Datrian R.
Professional staff and honest dentist. I have never felt pressured to do anything I felt was not necessary.
Colleen S.
Dr. Herron and her assistant were excellent.
Gina N.
I was not kept waiting long at all and the assistant was kind and knowledgeable. Dr. Koshy is very competent and kind. I was thrilled to get the permanent crown placed correctly and easily. It has […]
Jeannie C.
I was used to the same level of service for many years but my recent experience there was fabulous. Both the dentist and hygienist were very attentive and they took their time while providing my […]
Wanda C.
On time, friendly staff.
Ana C.
Awesome Dentist and Staff. I would recommend this office to anyone.
Yasmin T.
Satisfied with service
Jamil J.
Usually get to my appointment time with very little waiting and always flexible if I have to change date or time.
Judy A.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 7:00 AM - 5:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:00 AM - 5:00 PM
  • Friday 7:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (813) 440-3981
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