Advanced Dental Care of Temple Terrace
11157 N 56th Street, Temple Terrace, FL 33617

Addressing Systemic Causes of Bad Breath

Bad Breath

Bad breath is one of the fastest ways to bring an otherwise pleasant conversation to an end. Nobody likes being on the receiving end of bad breath, and those suffering from the condition also feel a great deal of discomfort and embarrassment, particularly in social settings. Fortunately, by exploring the root causes of bad breath and making a few key dietary changes, bad breath really can be conquered.

If bad breath is an ongoing problem, you should first try at-home dental care techniques such as regular tooth brushing, frequent flossing, gargling with baking soda and peroxide, and seeking routine cleanings from an affordable dentist at a local family dentistry clinic. However, if none of those methods prove effective, you may need to look to your diet as a potential source of the issue.

Most family dentistry professionals will agree that adding more celery, apples, and other crunchy produce into your daily diet is a great way to combat halitosis. Not only do these foods work to eliminate plaque buildup that can cause bad breath, they also help you produce extra bacteria-battling saliva.

Bad breath can also result from an unhealthy gut. If you know that you have toxic build-up in your digestive system, you should give serious consideration to probiotics as a potential solution. Using probiotic flora or incorporating probiotic-rich food such as yogurt into your diet can go a long way toward solving your halitosis problem.

Drinking more water each day can be a simple way to combat bad breath, since dehydration is a common culprit when it comes to this complaint. Insufficient water intake can cause you to experience bacterial accumulations in the mouth that result in unpleasant breath. Ingesting lots of water helps your body produce saliva, which is a natural bacteria fighter.

Zinc deficiency is the primary cause of halitosis in a large number of individuals, as it is a mineral that helps eliminate and neutralize bacteria in the mouth. Your family dentistry practitioner may recommend oral zinc supplements or suggest that you eat foods rich in zinc to fight bad breath.

Finally, the accumulation of toxins, heavy metals, and yeast in the body can also lead to chronic bad breath, and for that reason, the entire system ought to be flushed with regularity. To do this, you may choose to try stinging nettle tea or stinging nettle supplements. This herb has been shown to boost the lymphatic system and facilitate the expulsion of uric acid. This all serves to attack the foundational causes of bad breath.

To get the dental care you deserve from an affordable dentist in Temple Terrace, call Advanced Dental Care of Temple Terrace today at (813) 440-3981 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Temple Terrace. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Temple Terrace, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Temple Terrace.

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The tech and doctor are both very personable and friendly. The care is top notch. I’m very pleased with the care offered by both.
Kathleen P.
The care I received was of the highest quality. I was getting braces put on and Lisa and Dr. Perret were wonderful.
Stephanie D.
Moses is always professional, very detailed, and caring with my teeth.
Carol B.
Because they treat me like an special person and always with respect.
Maria L.
I thought my appointment was at 3:00, but it was supposed to be at 2:00. I was still able to see the dentist by 3:15.
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Caring staff, minimal wait.
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The way I was treated at your office was excellent.
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The best dental office! We left coast dental and we are so glad we did! The office staff are professional, friendly, caring, knowledgeable, and best of all there prices are actually fair. We have […]
Sarah Y.
I think I have been a patient of this office, Dr Herron and Elaine for over 10 years. I couldn’t be more pleased with all the procedures I have had done here. The staff is always so friendly and […]
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Professional, timely service from team/staff!!
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Care and wonderful staff.
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Everyone is kind and do a good job.
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Very knowledgeable, thorough, friendly and inexpensive.
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Because I think the overall experience was very good.
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Outstanding people, wonderful service, great facilities. I love Dr. Harran, she is fantastic.
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Great doctors and support staff.
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love the way I’m treated and the work that is done
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 7:00 AM - 5:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 7:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (813) 440-3981
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